Why You May or May Not Need an Air Fryer

Air fryers are sweeping the nation. But what is an air fryer? How does it work? And, most importantly, do you need one? Here’s the lowdown. Several years ago, a “miraculous” kitchen appliance appeared on the scene promising us that we could fry with air. A new treat for your health—up to 90 percent less fat! One manufacturer promised, “Healthy food for diet eating!” Imagine that—delicious, healthy fried food without a lot of calories. An air fryer is a small countertop convection oven designed to simulate deep-frying without submerging the food in oil. A fan circulates hot air at high speed, producing a browned and crispy fare similar to deep-frying but without the oil. Surprise! If you have a convection oven, you already have an air fryer. Air-frying is essentially convection baking under a trendy new name, with a convection oven being better for doing everything that an air fryer …

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