Headaches: 5 Main Causes and Effective Formulas for Relief

Headaches are a common affliction that many people, after not finding relief elsewhere, seek help for through traditional Chinese medicine (TCM). Treating headaches is one of TCM’s fortes.
To relieve pain, you must first find out what is causing it. In general, people with headaches usually have one or more of the following five habits:

High self-expectation and pressure.
Improper posture, especially tilting the head forward.
Often eats cold foods.
Wet hair after bathing.
Overworked, stressed.

Magic Formulas to Relieve Headaches Quickly
Headache due to pressure: Press one acupoint on the foot, and the pain disappears in three seconds.
People who take on stress are most prone to migraines. This kind of headache can be severe to the point of debilitation—of not being able to function in life’s daily tasks. It can be accompanied by nausea and vomiting, and sensitivity to light and noise. Painkillers are a go-to but are not always effective….

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