By Bertrand Ngampa As an entrepreneur, you likely give dozens of people hours and energy, possibly at the expense of your well-being. This, however, is simply not sustainable long-term, and will likely lead to burnout. In this post- (sort of) pandemic “new normal,” it is more important than ever to maximize time for yourself in order to recharge and live life on a higher level. Some key concepts I’ve learned that help make it easy: 1. Make This ‘You’ Time Part of Every Day This is the most important concept to embrace. Whatever your escape may be—even something as simple as following a gratitude practice wherein you write down a great moment that happened in your day before going to bed—engaging in it regularly helps get you into what’s called a “flow” state. This doesn’t have to take up every moment of free time, but it has to be part …
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