In this interview, Dr. Paul Saladino, author of “The Carnivore Code”—a book on nose-to-tail animal-based eating—reviews what it means to be healthy at the most foundational level and shares his findings from a recent trip to Africa where he visited the Hadza tribe, who are among the best still-living representations of the way humans have […]
What We Can Learn From the African Hadza Tribe Read More »
JAKARTA—The death toll from floods and landslides triggered by the tropical cyclone Seroja in a cluster of islands in southeast Indonesia rose to at least 55, with 40 still missing, the disaster agency BNPB said on Monday. At least 400 people in the East Nusa Tenggara province, which comprises of several islands, were evacuated after
Indonesia Death Toll Reaches 55 From Floods, 40 Missing Read More »
A group of Republican legislators from Georgia is seeking to remove all Coca-Cola Company products from their offices after the company’s top executive came out against the state’s newly enacted election law. The eight GOP state House representatives sent a letter to Kevin Perry, president and CEO of the Georgia Beverage Association, requesting that the products be
Green, leafy vegetables are good for overall health, but new research shows that they could also boost muscle strength. The study from Edith Cowan University (ECU) found that people who consume a nitrate-rich diet had significantly better muscle function in their lower limbs. Many older adults suffer from poor muscle function, leading to a greater
Eating Leafy Green Vegetables Every Day Could Boost Muscle Strength Read More »
One of the most common fears of anyone who is creating something, whether it’s online content, art, or a new business or startup, is the fear of putting our work out there in the world. It’s a fear that leads us to procrastinate, research endlessly, check social media, answer emails, buy books on the topic,
The Fear of Putting Our Work Out There Read More »
As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That’s because I myself was not very active. Over the years, as I picked up boxing and became more active, I got firsthand experience of the positive impacts on my mind. I also started
On a recent Thursday afternoon, Rhianna Alvarado struggled to don her protective gloves, which were too big for her petite hands. With her mom coaching her every move, she edged close to her father and gently removed the plastic tube from his throat that allows him to breathe. She then cautiously inserted a new one. “What’s next?”
Role Reversal: COVID Increases Ranks of Child Caregivers Read More »
It’s easy to feel tired these days. Between the pandemic and getting a bit older, it might be hard to get up and go the way you used to. But there can be a fine line between fatigue and depression. Sleep shortens with age. Research also suggests the pandemic has made it harder to sleep.
Feeling Tired? It Might Not Be What You Think Read More »
Italy on March 31 became the first EU country to mandate that its health care workers be vaccinated against COVID-19, the disease caused by the CCP virus, in a move the government said is aimed at protecting its vulnerable patients in hospitals. In a decree passed by Prime Minister Mario Draghi’s cabinet, all health care
Italy First in EU to Mandate COVID-19 Shots for Health Workers Read More »
TIKRIT, Iraq—Two rockets fell on Sunday in a rural area close to an Iraqi military air base hosting some U.S. contractors, but there were no casualties, Iraqi security officials said. The rockets landed on the outside fence of the base, the Iraqi military said. Initial investigations showed attack aimed to strike Balad air base, north
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