Diabetes Quick Fix: Oven-Fried Chicken With Creamed Corn and Lima Beans

By Linda Gassenheimer
From Tribune News Service
Fried chicken outstrips all other fast-food sales combined. I decided to bake this chicken in the oven and give it a crunchy crust without frying it. Placing the baking tray in the oven to preheat will cook the bottom side of the chicken without having to turn it.
Helpful Hints:
— You can substitute breadcrumbs for cracker crumbs.
— You can use any type of chopped nuts.
Countdown:
— Marinate chicken.
— Prepare all ingredients.
— Coat chicken with cracker crumbs and place in oven.
— While chicken bakes, prepare creamed corn and lima beans.
— Make sure your bottle of dried herb is less than 6 months old….

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