Low Testosterone and What You Can Do About It

It’s possible you don’t have the energy, libido, or mood you used to. There can be several reasons, but one may have to do with dropping testosterone.
Testosterone is a hormone found in all humans. However, it plays a far more prominent role in men than women. It plays a role in sex drive, bone and muscle mass, fat storage, and red blood cell production. It may also affect a man’s mood.
Testosterone typically peaks in a man’s 20s or early 30s before it starts tapering off slowly over time. But everybody’s baseline testosterone level is different. Some men are born with a lot of testosterone, while others are born with less. “Normal” testosterone can be anywhere from 280 to 1,100 nanograms per deciliter (ng/dL), which is a huge range….

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